Find the Peace and Happiness You Deserve

"My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style." – Maya Angelou
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About

"Together, let's work through the chaos to find the calm."

The challenges we’re facing today are different from any other time in our lives. Whether you’re struggling with anxiety from life stressors, family relationships, depression or having trouble with negative thinking, it is important to know you don’t have to be alone in this journey. No two individuals are the same, and I tailor our sessions to address challenges unique to you. I primarily utilize EMDR therapy, mindfulness, cognitive therapy and other tools based on the individual needs of my clients. We will work together to explore the struggles that you face and how to overcome them. Together, we will discuss your goals for therapy and I will develop a treatment plan to help you accomplish them. Therapy is an interactive process that involves learning new skills, exploring your concerns, and understanding your mental health on a deeper level. Please contact me for more information, I look forward to meeting you!
Shelly Gloyna, LPC, EMDR Certified
Clinical Director-Licensed Professional Counselor
Services

We look forward to serving you!

  • Anxiety
  • Depression
  • Trauma
  • Abuse Survivors
  • Family Conflict
  • Grief
  • Mood Disorders
  • Women's Health
  • Suicidal Ideation
  • Spirituality and Religion

Approaches

  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Dialectical (DBT)

Insurance Accepted

  • Aetna
  • Anthem
  • Cigna
  • United Healthcare
  • UMR
  • Optum

Fees

  • Self Pay Fee per 50 min. hour: $120
Testimonials

“Amazing, very professional!! I would recommend her to my whole family!!”

Betterhelp Testimonial

“Shelly is great, very professional and caring!”

Betterhelp Testimonial

“I've had really great experience with the services I receive from my counselor that I've been seeing almost a year now. Shelly Gloyna, has been very instrumental in my life...”

Google Review